It's time to Root & Rise!

  • What you'll discover!

    Together we are going to take an adventure through the layers of your seven main energy centers. Learn how each chakra center connects to your intuition and easily discover how to open, activate and balance each center. When we find alignment through your central channel system, and create space for your authentic self making way for your light to shine.

  • What's included!

    In this 11-week virtual program, you'll get over 10+ hours of guided meditations! Seven video modules -- one for each chakra + a workbook for each. These modules help introduce the chakra to you. Weekly, I'll go live in the Facebook group to chat about that weeks chakra focus and I'll be sharing all my FAVORITE chakra balancing tools. You'll start off with welcome module (hint hint; I've included a bonus meditation). And we will close the program with a module tying everything together! You'll get access to a private pop-up Facebook group connecting with others on this journey and FULL ACCESS TO ME during this program!

  • Transformation!

    Root & Rise is about transformation. Rooting in our foundation to deepen on connection to ourselves and then rising up to connect with our highest light and love in our crown chakra. Along the way discovering our own intuition! This program will transform your energy over the 9-weeks (if you fully commit)! And even better -- you'll have lifetime access to the program!

Sneak Peek of Root & Rise!

    1. Welcome

    2. Welcome

    3. Disclaimer

    4. Suggested Recommendations!

    5. Root & Rise Calendar

    6. How to connect with Jenny!

    7. Chakra Chart | Essential Oils & Crystals

    8. Foundation of Trust Meditation {minutes}

    9. Facebook Group

    10. Places to Purchase Supplies (Not Required)

    1. What are the Chakras?

    2. 7 Main Chakra Visual

    3. Daily Spiritual Practices {Self-Care}

    4. Your Intuition!

    5. Your Intuition & Chakras!

    6. Chakra Awareness Meditation

    1. Root Chakra Video Introduction

    2. Root Chakra Workbook

    3. Root Chakra Journaling Music

    4. Root Chakra Guided Meditation

    5. Root Chakra Chant - LAM

    6. Grounding Breathing Technique {Round of 10}

    7. Grounding Breathing Technique {Round of 20}

    1. The Sacral Chakra Introduction

    2. Sacral Chakra Workbook

    3. Sacral Chakra Journaling Music

    4. Sacral Chakra Guided Meditation

    5. Sacral Chakra Clearing Chant

    1. Solar Plexus Introduction

    2. Solar Plexus Workbook

    3. Solar Plexus Journaling Music

    4. Solar Plexus Guided Meditation

    5. Solar Plexus Clearing Chant

    1. Heart Chakra Introduction

    2. Heart Chakra Workbook

    3. Heart Chakra Journaling Music

    4. Heart Chakra Meditation

    5. Heart Chakra Clearing Chant

About this course

  • $399.00
  • 57 lessons
  • 1 hour of video content

Commit to your future!

And let's transform by rooting & rising!

Are you ......

Struggling with trusting yourself? Looking to deepen your intuition? Ready to level up the guidance shared with you?

Root & Rise was created for YOU!